Mazuva ano, kune vanhu vakawanda uye vane hypertension, uye zvakakosha zvikuru kushandisadigital blood pressure mitakuongorora ropa ravo chero nguva.Iye zvino digital blood pressure monitor inoshandiswa zvakanyanya mumhuri imwe neimwe, asi mukugadzirisa kushandiswa, mamwe maitiro asina kunaka anowanzoita kuti pave nemigumisiro yekuyera isina kururama, saka ndeapi matambudziko anofanirwa kutariswa kana isu kushandisa mushonga uyu zvakarurama?
Ndapota cherechedza kuti BP yemunhu wese inosiyana zvakanyanya mukati mezuva rose.Kunyatsotaura, Kuwedzera kweropa kumunhu mumwechete kwakasiyana panguva yega yega.Zvinosiyana zvichienderana nemamiriro epfungwa dzevanhu, nguva, mwaka, kushanduka kwetembiricha, zvikamu zvekuyera (ruoko kana ruoko), nenzvimbo dzemuviri (kugara kana kurara) zvichingodaro. Naizvozvo, zvakajairika kuti BP zvakasiyana nguva imwe neimwe.Semuenzaniso, nekuda kwekunetsekana uye kusagadzikana, systolic blood pressure yevanhu (inonziwo high pressure) yakayerwa muchipatara inowanzosvika 25 mmHg kusvika 30 mmHg (0.4 kPa ~ 4.0 kPa) yakakwira kana ichienzaniswa nekuyerwa kumba, uye zvimwe zvichavepo. musiyano we50 mmHg (6.67 kPa).
Zvakare, Teerera kunzira yekuyera, pamwe nzira yako yekuyera haina kururama.Aya mapoinzi matatu anotevera anofanirwa kubvumwa pakuyera: kutanga, kureba kwecuff kunofanirwa kunge kwakafanana nemoyo, uye PVC chubhu yecuff inofanira kuiswa panzvimbo yekupuruzira kwetsinga, uye pasi pe. cuff inofanira kuva 1 kusvika 2 cm yakakwirira kupfuura gokora;Panguva imwecheteyo, kusimba kwecuff roll kunofanirwa kukwana kukwana munwe.Chechipiri ndechekunyarara kwemaminetsi angangoita gumi usati wayera.Pakupedzisira, nguva yenguva pakati pezviyero zviviri haifaniri kunge iri pasi pemaminitsi matatu, uye zvikamu zvekuyera uye nzvimbo dzemuviri zvinofanira kuenderana.Kuti uwane aya matatu mapoinzi, zvinofanirwa kutaurwa kuti kuyerwa kweropa kuyera kwakaringana uye chinangwa.
Zvese mune zvese, chero yedhijitari yeBP yeBP inofanirwa kushandiswa uye kuchengetedzwa zvakanyatsoenderana negwaro rekuraira, uye mibairo yekuyera inofanirwa kubvunzurudzwa nachiremba wako nyanzvi nenguva.
Nguva yekutumira: Kubvumbi-06-2023